Covid-19 Resources - Mindful Online Links

Mood Apps

Woebot

Youper

Moodnotes

Calm Harm (self harm reduction app)

Meditation Apps

Stop, Breathe & Think

Calm

Headspace

Insight Timer

Three Good Things (Happiness Journal)

Guided Audio Meditation

UCLA Meditations

Chopra Meditations

Meditation Channel

Activating Gratitude

Yoga Videos (kids)

https://www.youtube.com/user/CosmicKidsYoga

Storyhive

Yoga Today for Kids

Alo Yoga for Kids